As a participant of Camp Pikorua Fitness Retreat you will be required to adhere to the strict diet and training regime so that the best possible result can be obtained.
However, before undergoing any physical training or adjustments to your dietary needs, you will be advised on the changes that your body may go through.
An informed consent form must be signed by all individuals before participation of any Camp Pikorua Fitness Retreat can take place. Each participant will be required to sign the form on arrival at Camp Pikorua Fitness Retreat.
PAR-Q = Physical Activity Readiness Questionnaire
The Physical Activity Readiness Questionnaire (PAR-Q) is a 1-page form to see if you should check with your doctor before becoming much more physically active.
The Physical Activity Readiness Questionnaire-Plus is a form for screening prior to physical activity participation and includes additional questions on chronic conditions for further probing by the qualified exercise professional.
The PAR-Q will be emailed to you when your booking has been confirmed.